Tom Crudgington – Founder and Head Coach
PICP Strength and Conditioning Coach
PICP Biosignature Coach
MAT Coach
Thai boxing and MMA Coach
Tom has been working in the industry for over 20 years and brings a wealth of knowledge and experience to all those who work with him.
Charles Poliquin and Andre Benoit have had a profound influence on Tom's career as a strength and conditioning coach and on the whole evolution of the Body Development Gym.
Tom works with his athletic client base and also works with the general public, helping many with physique transformation (fat loss – muscle building), post rehab conditioning and postural issues. He also coaches other trainers and shares his knowledge and experiences.
Tom's background includes an in depth study of various martial arts including Thai Boxing which he has coached to international standard, MMA which he has coached to International Standard, Karate which he has again coached fighters at international standard, Wing Chun which he holds teaching credentials in, Filipino martial arts and Jeet Kune Do which he has studied from numerous coaches including Dan Inosanto, Tai Chi and BaGua.
2 of the greatest influence's on Tom's martial arts career were his time spent with Steve Morris and his late coach Amir Esmaeili who taught him a great deal about Persian wrestling and traditional strength and conditioning.
All these influences fuse to make a truly unique training perspective when you work with Tom.
The section on the right lists Tom's completed courses and seminars.