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Body Development Profiles
 

Click on a member of the Body Development team to find out more about them:

Tom Crudgington
Karen Sheaff
Alexander Quinn

Tom Crudgington

    Tom Crudgington – Founder and Head Coach
    PICP Strength and Conditioning Coach
    PICP Biosignature Coach
    MAT Coach
    Thai boxing and MMA Coach

    Tom has been working in the industry for over 20 years and brings a wealth of knowledge and experience to all those who work with him.

    Charles Poliquin and Andre Benoit have had a profound influence on Tom's career as a strength and conditioning coach and on the whole evolution of the Body Development Gym.

    Tom works with his athletic client base and also works with the general public, helping many with physique transformation (fat loss – muscle building), post rehab conditioning and postural issues. He also coaches other trainers and shares his knowledge and experiences.

    Tom's background includes an in depth study of various martial arts including Thai Boxing which he has coached to international standard, MMA which he has coached to International Standard, Karate which he has again coached fighters at international standard, Wing Chun which he holds teaching credentials in, Filipino martial arts and Jeet Kune Do which he has studied from numerous coaches including Dan Inosanto, Tai Chi and BaGua.

    2 of the greatest influence's on Tom's martial arts career were his time spent with Steve Morris and his late coach Amir Esmaeili who taught him a great deal about Persian wrestling and traditional strength and conditioning. All these influences fuse to make a truly unique training perspective when you work with Tom.

    The section on the right lists Tom's completed courses and seminars.

 
Qualifications
  • Poliquin certified Strength and Conditioning Specialist level 3
  • Poliquin certified Strength and Conditioning Specialist level 2
  • Poliquin certified Strength and Conditioning Specialist level 1
  • Poliquin Sport Specifc Internship in Sweden
  • Poliquin Body Comp Internship hosted at Body Development
  • Poliquin certified Biosignature Modulation Level 1 x 4
  • Poliquin Instant Muscle Strengthening Techniques
  • Private Coaching with Charles Poliquin
  • Private Intenship with Andre Benoit including Olympic lifting
  • Muscle Activation Technique Practitioner – Upper Extremity
  • Extremity, Trunk and Spine, Lower Extremity
  • UKSCA Weightlifting Workshop
  • Chek Level 1 Practitioner
  • Private Coaching with Mathew Walden
  • Chek Exercise Coach
  • Chek Holistic Lifestyle Coach level 2
  • Certified Golf Biomechanic
  • Extreme Kettlebell Instructor
  • Advanced Extreme Kettlebell Instructor
  • ACSM cPT
  • Assessment and Multi-Disciplinary Management of Spinal Pathologies
  • SAQ Diploma
  • Functional Exercise for the Medical Practitioner
  • Scientific Core Conditioning
  • Program Design
  • Advanced Program Design
  • Equal But Not the Same, Considerations for Training Females
  • Dynamic Medicine Ball Training
  • Swiss Ball Training
  • Scientific Back Training
  • Scientific Balance Training
  • The Wisdom of 4
  • The Spinal Engine – Serge Gracovetski
  • Health Scan Technique – Don Anderson
 
   
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